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Muscle building

Ergogenic supplements to aid in strength and size gain

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amazing views with @marcelina_wozniak 😎 #swedi

amazing views with @marcelina_wozniak 😎

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BLUEBERRY 🫐 CHEESCAKE with BROWNIE BASE 📝 W

BLUEBERRY 🫐 CHEESCAKE with BROWNIE BASE

📝 WHAT’S INSIDE?

brownie base:
•2 dl oat flour (ready-made or mix oatmeal)
•33g whey chocolate
•2 tablespoons of cocoa
•2 tablespoons sweetener
•0.5 tsp baking powder
•0.5 tsp bicarbonate
•2 tablespoons cut gold
•2.5 tbsp unsweetened applesauce
•4 tablespoons of milk of your choice
•1.5 tbsp melted coconut oil
•100 g dark chocolate cake (unsweetened or not)

cheesecake:
•300 g quark
•100 g cream cheese light
•2 tablespoons sweetener
•120 g frozen blueberries

👩🏼‍🍳 HOW TO DO THIS?

•Mix all of the dry ingredients for the brownie base.
• Melt 80g of the chocolate and chop the remaining part.
•Stir melted chocolate together with other "wet" ingredients
•Mix thoroughly and then pour into a round mold with removable edges (approx. 18cm). Please grease the mold with coconut oil beforehand.
•Bake in the oven for 12-15 minutes at 175 degrees and then leave to cool when ready.
•Mix together all the ingredients for the cheesecake, pour over the brownie base and leave in the freezer for at least 2 hours.
•Please take outthe cheesecake out of the freezer about 45-60 minutes before serving.

#swedishsupplements #swedishsupplementskitchen

cold FU energy drink + SUN + this VIEW = DREAM 🤩🙌

☕️ 200mg of caffeine
🌱 vegan
🤙 sugar free

WHAT’S INSIDE? 🧐
• magnesium, vit B 3 (niacin)
• l-carnitine
• yerba mate, green tea extract
• ginseng extract
• piperine

#iamfuckedupenergy #fuckedupsummer #swedishsupplements #energydrink #newenergydrink

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Phone

+46 (0) 31 24 77 00

Email

info@swedish-supplements.com

Address

Kvistvägen 2, 322 48 Partille, Sweden

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