Calcium + Magnesium

Swedish Supplements Calcium Magnesium – the opposites that work together!

Calcium/Magnesium contributes to:

Maintenance of a normal bone structure.
Healthy teeth
Muscle relaxation and good muscle function
Reduce tiredness and fatigue
Easily absorbed form

Calcium/Magnesium are two important minerals that Swedish Supplements has chosen to put in the same capsule. Calcium is important for normal bone structure and is needed for normal muscle and nerve function. Calcium and magnesium act as opposites, where calcium is needed for muscle contraction and magnesium is important for relaxation. The balance between the minerals is therefore important.

The recommended reference intake of Magnesium is 375mg per day and Calcium is 800mg per day. However, the need for those who exercise is likely to be significantly higher.

Additional information

Suggested Use	Take 3 capsules daily together with meal in the eveningtime and or after training. Maximum daily serving is 3 capsules. Food supplements should not be used as a substitute for a varied diet. The recommended dose should not be exceeded.